For your Well-Being and Mental Health during this trying time, we have put together a contact list of services you might need..
Lifeline 0800 543 354 or free text 4357
Womens Refuge 0800REFUGE
SHINE 0508 744 633
Alcohol and drug helpline 0800 787 797
CADS 09 845 1818
Narcotics Anonymous 0800 628 632
Alcoholics Anonymous0800 229 6757
Youthline 0800 376 633
Samaritans 0800 726 666
LGBT Helpline 0800 688 5463
Depression Helpline0800 111 757
Suicide Prevention Helpline 0508 828 865
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